Mamamaria

Wether you are considering becoming a parent, you are pregnant or already have kids, I support you in this journey of transformation

Hey, I’m Maria

Hello, I'm María, a dedicated psychologist, certified Aware Parenting Coach, and a proud parent in a vibrant, multicultural blended family. My life's journey has taken me across the globe, from Spain, where I was born, to the diverse cultures of New York, Nairobi, Brussels, Berlin, and now Amsterdam. My passion? To support, nourish, and cherish you as you navigate the challenging yet rewarding journey of parenting.

With a rich background in international NGOs, foundations, and the United Nations, I have ardently championed women’s rights and children’s health over the past 15 years, having worked in New York, Nairobi, Brussels,Berlin, and currently Amsterdam.

I left a fancy & prestigious consultancy with Bill Gates, writing letters on his behalf and advising his foundation, for a more significant purpose: the creation of Mamamaria. My vision is to raise awareness about the critical importance of preparing for becoming parents and to do the inner work our parents did not get to do.

My personal journey, shaped by the dynamics of my own very loving yet dysfunctional family of origin, deeply influences my approach. Drawing from a diverse range of practices such as Aware Parenting, 12-step addiction recovery programs (which I am also part of), spirituality, neurobiology, and practical parenting, I provide a holistic and transformative experience.

Through healing my own family system and fostering my passion for the well being of parents and children, I bring awareness about the bumpy road that it is to become a parent and the perils of parenting. I also support (future) families in creating strong, aware bonds with their children and a lot of unconditional love for themselves and their kids. Love is the core of what I do and what brings true healing and transformation. Corny! But very true ;)

I firmly believe that the quality of a child’s early experiences profoundly impacts their entire life’s. Think of how hard it is to change yourself, and how much of who you are today comes from your childhood. Our brain development, self-esteem, attachment style, emotional health, and overall well-being is rooted in our first years of existence.This is why, Mamamaria’s mission is to support, nourish, and cherish (future)parents as they navigate the challenging journey of parenting in today’s society, where community support is often lacking. Together, we can prepare, support, and bring awareness to this rewarding and transformative path.

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I would like to express my sincere gratitude to the artists whose work is featured in this video:
Ana Álvarez-Errecalde | @anaalvarezerrecalde | alvarezerrecalde.com
Carol Renaux | @carolrenauxphoto | www.carolrenauxphoto.com
Manuela Franjou | @manuelafranjouphoto | www.manuelafranjou.art
Sophie Ebrard | @sophieebrard | www.sophieebrard.com
Titus Kaphar | @tituskaphar_english_15a | www.kapharstudio.com
Thank you for allowing me to showcase your talent.

Launch event

Powers & Pains of Parenting

Courses

No one goes to therapy for not having had organic baby clothes!
But for not having had secure attachment and needs met during childhood

Online course

The SMART
Parenting Course

This course is meant to lay the foundations of a joyful and transformative experience for your new family life.

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Online course

Ready for Baby

This course is meant to help you make an aware decision on one of the most difficult aspects of life.

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Free session

Monthly Q&A Sessions

Are you overwhelmed with questions about parenting? Sleep, feeding, connection, attachment, how to best get support? Join my free monthly Q&A sessions. These are Zoom sessions.

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Nothing prepares you to be a parent?
I disagree!

50 tips for better parenting

Receive a free presentation

Am I ready to become a parent?

Take the 5 min test!

How Many Adverse Childhood Experiences (ACE) did I have growing up?

Take the 5 min ACE test!

Process

How I Work

Holistic and
Transformative

My approach is holistic, drawing from various practices such as Aware Parenting, 12-step recovery programs, spirituality, neurobiology, and practical parenting.

Personal
Journey

My own experiences, shaped by the dynamics of my loving yet dysfunctional family, deeply influence my approach. I understand the complexities of family dynamics and use this knowledge to guide and support parents on their unique paths.

Global
Experience

With a rich background in international NGOs, foundations, and the United Nations,I have passionately advocated for women’s rights and children’s health on a global scale.

Testimonials

'Baby-proof' yourself to be a confident & connected parent too

I would recommend Maria without hesitation to friends. I would have full confidence that she would explore the issues they are facing and work with them on solutions that garnered real change like she did with our family.

Samara

The SMART Parenting program is definitely a must for couples who are about to become parents. I strongly recommend it.

Judith

She inspired me and gave me the tools I needed to become not only a better mom, but a better self.

Lorena

The entire course and Maria's coaching sessions were mind-blowing! The SMART course helped me to be more at ease and better balance my life I have become much more aware about my own parenthood.

Laura