Mamamaria

Wether you are considering becoming a parent, you are pregnant or already have kids, I support you in this journey of transformation

Hey, I’m Maria

Hi, I'm María, certified Aware Parenting Coach, Masters in Psychology and International Relations, and mama in a beautifully chaotic multicultural blended family.

I used to be a high-achiever: working for Bill Gates, pulling in 10K a month, fluent in five languages, flying airplanes... but I didn’t know how to understand my 5 year old or say sorry to my partner. I couldn’t resolve conflict.

My childhood had its scars, and I poured all my energy into success — outside the home. But inside, I was lost. I couldn’t see myself, so I couldn’t be truly present for my child. Now? I help parents prepare and repair — so we can stop repeating what hurt us, and build something better. It’s time to break the cycle.

With a rich background in international NGOs, foundations, and the United Nations, I have ardently championed women’s rights and children’s health over the past 15 years, having worked in New York, Nairobi, Brussels,Berlin, and currently Amsterdam.

I left a fancy & prestigious consultancy with Bill Gates, writing letters on his behalf and advising his foundation, for a more significant purpose: the creation of Mamamaria. My vision is to raise awareness about the critical importance of preparing for becoming parents and to do the inner work our parents did not get to do.

My personal journey, shaped by the dynamics of my own very loving yet dysfunctional family of origin, deeply influences my approach. Drawing from a diverse range of practices such as Aware Parenting, 12-step addiction recovery programs (which I am also part of), spirituality, neurobiology, and practical parenting, I provide a holistic and transformative experience.

Through healing my own family system and fostering my passion for the well being of parents and children, I bring awareness about the bumpy road that it is to become a parent and the perils of parenting. I also support (future) families in creating strong, aware bonds with their children and a lot of unconditional love for themselves and their kids. Love is the core of what I do and what brings true healing and transformation. Corny! But very true ;)

I firmly believe that the quality of a child’s early experiences profoundly impacts their entire life’s. Think of how hard it is to change yourself, and how much of who you are today comes from your childhood. Our brain development, self-esteem, attachment style, emotional health, and overall well-being is rooted in our first years of existence.This is why, Mamamaria’s mission is to support, nourish, and cherish (future)parents as they navigate the challenging journey of parenting in today’s society, where community support is often lacking. Together, we can prepare, support, and bring awareness to this rewarding and transformative path.

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I would like to express my sincere gratitude to the artists whose work is featured in this video:
Ana Álvarez-Errecalde | @anaalvarezerrecalde | alvarezerrecalde.com
Carol Renaux | @carolrenauxphoto | www.carolrenauxphoto.com
Manuela Franjou | @manuelafranjouphoto | www.manuelafranjou.art
Sophie Ebrard | @sophieebrard | www.sophieebrard.com
Titus Kaphar | @tituskaphar_english_15a | www.kapharstudio.com
Thank you for allowing me to showcase your talent.

Launch event

Powers & Pains of Parenting

Courses

What is not transformed
is transferred

Online course

Fab Fam
Course

How to not mess up your kids (too much) and have an fabulous(ish) family lifeA heartwarming and eyeopening fair for what parents and parents to be really need.
The only fair with no goodie bag.
Because YOU are the goodie bag

Learn more

In person Event

BBABBY Fair

A heartwarming and eyeopening fair for what parents and parents to be really need.
The only fair with no goodie bag.
Because YOU are the goodie bag

Learn more

Free session (starting in September 2025)

Monthly Q&A Sessions

Are you overwhelmed with questions about parenting? Sleep, feeding, connection, attachment, how to best get support? Join my free monthly Q&A sessions. Follow me on Instagram to see when they happen.

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Nothing prepares you to be a parent?
I disagree!

50 tips for better parenting

Receive My E-book

Am I ready to become a parent?

Take the 5 min test!

How Many Adverse Childhood Experiences (ACE) did I have growing up?

Take the 5 min ACE test!

Did I grow up in a dysfunctional family? (chances are you did!)

Take the 5 min test!

Process

How I Work

Holistic and
Transformative

My approach is holistic, drawing from various practices such as Aware Parenting, 12-step recovery programs, spirituality, neurobiology, and practical parenting.

Personal
Journey

My own experiences, shaped by the dynamics of my loving yet dysfunctional family, deeply influence my approach. I understand the complexities of family dynamics and use this knowledge to guide and support parents on their unique paths.

Serious but fun

I embrace playfulness, joy, humour and lightness whenever is possible. It is one of the 4 pillars of reparenting ourselves.

Testimonials

'Baby-proof' yourself to be a confident & connected parent too

I would recommend Maria without hesitation to friends. I would have full confidence that she would explore the issues they are facing and work with them on solutions that garnered real change like she did with our family.

Samara

The SMART Parenting program is definitely a must for couples who are about to become parents. I strongly recommend it.

Judith

She inspired me and gave me the tools I needed to become not only a better mom, but a better self.

Lorena

The entire course and Maria's coaching sessions were mind-blowing! The SMART course helped me to be more at ease and better balance my life I have become much more aware about my own parenthood.

Laura